This is a really quick, easy lunch, bursting with colour – well packed with anti-stress nutrients.
Friends would know, that I am not the right person to come to for cooking tips. Nonetheless, no matter how inept, we should all be able to prepare some easy, healthy meals. They need to be tempting and tasty to help us get through life’s trials and tribulations and remain trim – right? This is a great lunch for those days when overrun by work, the Borgias, the Brexiteers and possibly the in laws.
I was horrified the other day reading that the government is not wholly supporting the anti obesity measures and taxes. This may well come to bite us, in years to come.
My stress levels hit the roof,(literally it’s stress about the roof and renovation) and I won’t even mention article 50 and the ridiculousness of the whole Brexit thing…
It may seem tempting to find solace in a well frosted cup cake, but a well balanced meal can leave us better prepared to face life’s trials and tribulations.
Hallumi (pay to get the real thing made with goats and sheeps milk, not cows)
Pea shoot & herb leaf mix (from waitrose, make sure the leaves are fresh and washed in spring water)
Small pre cooked beetroot sliced thin
Small yellow and red peppers.
Good (cold pressed) olive oil
Quickly pan fry hallumi and small peppers, turning twice. Once cooked add to a plate of salad leaves with chopped up beetroot! Dash of olive oil. Sit down and enjoy. Complete the experience with a divine cup of tea.
Your favourite anti-stress meal is…
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