No one could ever accuse me of being athletic, nonetheless my exercise regime is well established. Come rain or shine, minimum 10 minutes of yoga a day, swimming once a week and cycling almost daily. But I could not resist adding some hoops. These are so much fun, to keep the slim & sexy physique in tip top condition. You know – to be the clotheshorse, I was always meant to be.
The latest craze: happy hoops in London parks.
Check it out here: https://www.facebook.com/happyhealthyhoopsUK
What is your exercise regime like ladies? Would love to know how everyone from around the world keeps fit? Do you have gym memberships? yoga? Hoola hoops?